Part One on Youtube.
Part Two on Youtube.
You learn about the tenderloin, knife use, and how to butcher your own tenderloin to make Fliet Mingon steaks, and more. Yum! My favorite steak recipe is in here: Steak au Poivre!
Recipie in written form.
Alton Brown: Good Eats: Tender is the Loin
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Alton Brown: Good Eats: Tender is the Loin
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She-wolf who stalked the forums when all else sane, slept.